The extra money you spend on things you like but don’t need is often a symptom of an unsatisfied life. The extra food you eat beyond what your body requires may stem from frustration or depression. The extra money you save for the future, more than necessary, reflects overthinking and uncertainty about life. Overindulgence in sex, alcohol, or material possessions often points to tension, worry, or a longing to escape.
If you believe that material things—money, food, alcohol, sex, clothes, or anything external—can bring you lasting happiness, peace, or satisfaction, you may be chasing an illusion. These bring only fleeting pleasure, leaving you craving more, trapped in a cycle of unfulfilled desire.
True happiness lies in being content with who you are, where you are, and how you are in this very moment. When you embrace life with gratitude and acceptance, everything you truly need will naturally follow. Peace is not found outside; it is cultivated within.
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